Go the distance

The team took sixth it was great we were so close to a trophy. Ran a very good race passed like six people in my part of the race.

Short little three and a half just getting the legs ready for tomorrows race.

Ran the hottest longest day ever man. It was way hard, but i know it will help my time when the race comes.

Race day i was way nervous i did not eat anything for lunch because i had no money in my lunch account. I ran my best race ever. I am super pleased with the way i ran today. Man i am tired from the race though. Any Riverton runners stay dedicated you are doing the great keep up the good work.  

Easy prerace day ran to the bangter wall on the canal. Man i felt good then ran five striders on the grass barefoot.

Went and ran the four miles in the morning before time trials. I was way nervous for time trials and did not run a very good race.